Alyx Steadman Therapy

Therapeutic Services

Clinical Interests

  • Anxiety, and Inner Critic

  • Feelings of inner conflict or "stuckness"

  • Ethical Non-Monogamy & Polyamory

  • Gender Identity, and Expression
  • Sex, and Sexuality

  • Couples Therapy

    • Monogomous, Polyamorous, or Open

  • Family Conflict

  • Codependency

  • Shame, and Developing Self-Compassion

Treatment Approach

  • Emotionally Focused (EFT)

  • Internal Family Systems (IFS)

  • Narrative

  • Relational

  • Attachment-based

  • Trauma-informed

  • Queer, Feminist, and Critical Race theory

Therapeutic Tenets

We are all impacted by systems of oppression and as a direct and intentional result of these systems, some people are significantly more harmed than others. It is of the utmost importance to me to integrate and name the reality of these systems and their impacts on my clients.

  • You are the expert on your story and lived experience
  • Black Lives Matter
  • All bodies are good bodies
  • Trans rights are human rights
  • There is no hierarchy of grief
  • Capitalism, racism, patriarchy, heteronormativity, ablism (etc.) all can have negative impacts on our day-to-day lives as well as our ability to form healthy relationships with ourselves and others.